It's another wonderful discoveries. Make it part of your diet.
* Isabgol is the Indian name of Psyllium husk and is derived from from the seeds of Platova Ova, a member of plantain family.
* It is consumed by mixing in watery liquids, and regulates body heat.
* It helps relieves constipation, help digestion, and fight cholesterol.
* It helps reduce fat when mixed in foods, and is a good binding agent in fry's batter.
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